You could have heard a pin drop as everyone waited with bated breath at the special closing ceremony of our vibrant sporting challenge as the winners were announced.
The Right Fuelcard Company (TRFC) – which runs our fantastic foundation – launched TheReallyFunCompetition a fortnight ago when we divided the team into six squads with six members each.
Keep on running: Mike Tomlinson
As the runners of our region prepare for charity runs, including next year’s Run for All events, the Bayford Foundation – which champions a work life balance for its employees and bootcamp recruits – share some tips on how we can all boost our fitness levels and productivity.
You may have read our blog on how healthy eating keeps us fuelled for success – now Mike Tomlinson, head of Jane Tomlinson’s For All Events shares his expertise when training for a charity run.